Studio Classes

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Class
Schedule

Tuesdays:

6pm - 7pm Hot Vinyasa Flow 

7.30pm - 8.30pm Hot Vinyasa Flow

 

Thursdays:

7am - 8am Hot Vinyasa Flow  (Online & In Studio)

 

Fridays:

1pm - 1.50pm Hot Core Flow

 

Saturdays: (every second week)

9.30am - 10.30am Hot Vinyasa Flow

11am - 12pm Hot Vinyasa Flow

 

All public classes are with The Space Between

Enjoy a fun flow that will take you out of your head and into your body.

Expect to work through the full body, build strength and create space.

Flowing with the breath to release, recalibrate and reset. 

I also teach corporate classes, private classes and online courses. Please contact me for more info, or join the newsletter for course announcements