Time & Location
About the Event
Join me every week:
5.30pm - 6.15 Hot Vinyasa Flow Express
6.30pm - 7.30pm Hot Vinyasa Flow
7am - 8am Dynamic Flow (Online & In Studio)
1pm - 1.50pm Hot Core Flow
Saturday: (every second week)
10am - 11am Hot Vinyasa Flow
11.15am - 12.15pm Hot Vinyasa Flow
All classes with The Space Between.
Expect to work through the full body, build strength, create space and learn to become aware of and control your inner dialogue.