Gill Costello Yoga
Yoga - Retreats - Workshops - Visualisation
Hi and Welcome!
If you're interested in yoga, adventure or personal growth, then you're in the right place
- Mon, 30 AugZoom
- Sat, 20 NovFuerteventura20 Nov, 19:00 – 27 Nov, 11:00Fuerteventura, Fuerteventura, Las Palmas, Spain'The Balanced Approach' Yoga Retreat in Fuerteventura. You will be up early, starting your day with meditation, visualisation & a strong yoga practice. You'll be hiking, maybe surfing & being active! But you'll also be enjoying pasta & maybe a drink or two in the evenings. It's all about balance.
- Mon, Tues & SatThe Space Between
The Visualisation Project
2020 has been one to remember. Along with its many challenges, it’s certainly given me some space and time to reflect.
As someone that has always gone with the ebbs and flows of life, this last year has made me want to live more intentionally. Along with wanting to focus on my goals, I’d like to push myself, learn, grow and have some fun along the way.
So I’ve started The Visualisation Project, which is simply me starting a daily visualization practice. At the start of 2021, I’m setting myself 10 goals. Some physical, some stretch goals that could possibly be out of my reach and some goals that are not fully within my control.
I’ll be the guinea pig, testing out the effectiveness of this scientifically validated technique on all different types of goals, and sharing everything I learn along the way.
If you’d like to join me or follow along on this journey, subscribe to the monthly newsletter and receive an update video on the last Sunday of every month, which will include what I’ve learned, set backs, progress made and everything in between.
Much love and I hope 2021 brings you what you’re seeking for xoxo