Irish-yoga-retreat

Gill Costello Yoga

 

Yoga - Retreats - Workshops - Visualisation

Hi and Welcome!
If you're interested in yoga, adventure or bettering yourself in some way, then you're in the right place

 

What's Happening

  • Visualisation Project
    Fri, 01 Jan
    Monthly Emails
    01 Jan 2021, 00:00 – 01 Jan 2022, 00:00
    Monthly Emails
    Starting in 2021, join me as I explore the technique of daily visualisation to test its effectiveness in the achievement of specific goals. Sharing my experience with you through monthly video updates. Sign up for the newsletter to get the video updates on the last Sunday of every month.
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  • Weekly Classes
    Mon, Tues & Sat
    The Space Between
    Mon, Tues & Sat
    The Space Between, 28 Fenian St, Dublin 2, D02 CY50, Ireland
    I'm currently teaching both in studio and online In these classes, you will work through the full body, build strength & create space. You will also learn to become aware of and control your inner dialogue.
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  • Yoga Retreat
    Dates: 11th - 18th Nov 2021
    Fuerteventura
    Dates: 11th - 18th Nov 2021
    Fuerteventura, Fuerteventura, Las Palmas, Spain
    Fuerteventura is a hidden gem. Come & stay in an incredible house, enjoy some time in the sun, practice yoga twice a day & generally have a great time!
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The Visualisation Project

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2020 has been one to remember. Along with its many challenges, it’s certainly given me some space and time to reflect.


As someone that has always gone with the ebbs and flows of life, this last year has made me want to live more intentionally. Along with wanting to focus on my goals, I’d like to push myself, learn, grow and have some fun along the way.


So I’ve started The Visualisation Project, which is simply me starting a daily visualization practice. At the start of 2021, I’m setting myself 10 goals. Some physical, some stretch goals that could possibly be out of my reach and some goals that are not fully within my control.


I’ll be the guinea pig, testing out the effectiveness of this scientifically validated technique on all different types of goals, and sharing everything I learn along the way.


If you’d like to join me or follow along on this journey, subscribe to the monthly newsletter and receive an update video on the last Sunday of every month, which will include what I’ve learned, set backs, progress made and everything in between.


Much love and I hope 2021 brings you what you’re seeking for xoxo

 
 
 

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