Gill Costello Yoga

Yoga - Retreats - Workshops - Visualisation

Hi and Welcome!
If you're interested in yoga, adventure or bettering yourself in some way, then you're in the right place

What's Happening

Visualisation Project
Fri, 01 Jan
Monthly Emails
01 Jan 2021, 00:00 – 01 Jan 2022, 00:00
Monthly Emails
Starting in 2021, join me as I explore the technique of daily visualisation to test its effectiveness in the achievement of specific goals. Sharing my experience with you through monthly video updates. Sign up for the newsletter to get the video updates on the last Sunday of every month.
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Weekly Classes
Mon, Tues & Sat
The Space Between
Mon, Tues & Sat
The Space Between, 28 Fenian St, Dublin 2, D02 CY50, Ireland
I'm currently teaching both in studio and online In these classes, you will work through the full body, build strength & create space. You will also learn to become aware of and control your inner dialogue.
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Yoga Retreat
Dates: 11th - 18th Nov 2021
Fuerteventura
Dates: 11th - 18th Nov 2021
Fuerteventura, Fuerteventura, Las Palmas, Spain
Fuerteventura is a hidden gem. Come & stay in an incredible house, enjoy some time in the sun, practice yoga twice a day & generally have a great time!
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The Visualisation Project

2020 has been one to remember. Along with its many challenges, it’s certainly given me some space and time to reflect.

As someone that has always gone with the ebbs and flows of life, this last year has made me want to live more intentionally. Along with wanting to focus on my goals, I’d like to push myself, learn, grow and have some fun along the way.

So I’ve started The Visualisation Project, which is simply me starting a daily visualization practice. At the start of 2021, I’m setting myself 10 goals. Some physical, some stretch goals that could possibly be out of my reach and some goals that are not fully within my control.

I’ll be the guinea pig, testing out the effectiveness of this scientifically validated technique on all different types of goals, and sharing everything I learn along the way.

If you’d like to join me or follow along on this journey, subscribe to the monthly newsletter and receive an update video on the last Sunday of every month, which will include what I’ve learned, set backs, progress made and everything in between.

Much love and I hope 2021 brings you what you’re seeking for xoxo

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